Reformer · Mat · Yoga

Strength,
Slowly.

Small classes, eight reformers and teachers who change the class for how your body feels today.

Try one minute

In for four, out for six.

A calm pilates studio: a row of wooden reformers under a tall arched wall
Pilates rings, small balls and bars hung neatly on a wooden wall

Your First Week, $49

Three classes in seven days, starting with Reformer Foundations. A sample price for this demo.

Start Here

Classes

Five Ways to Move

Every class says how it feels: gentle, steady or strong. Pick by the day you’re having, not by the name.

A woman in pink sits on a reformer, smiling, in a bright white studio

Reformer Foundations

GentleReformer · 50 min

The springs, the straps and the shapes, taught slowly. Where every new client starts.

A woman stretches over a reformer in a green-walled studio

Reformer Flow

SteadyReformer · 50 min

A full-body class that moves from one exercise to the next without stopping.

A woman lunges with a small ball on a reformer platform

Mat Strength

StrongMat · 45 min

Small props, slow reps and a deep burn. Harder than it looks.

Two women lie on mats with legs raised in a sunny studio

Slow Flow Yoga

GentleYoga · 60 min

Long holds, easy breath and a real rest at the end. Good on hard days.

A small class stretches their arms behind their backs in a studio with a painted wall

Vinyasa

StrongYoga · 60 min

A warm, flowing yoga class that builds heat and balance.

Coming Up

The Next Four Classes

Live from this week’s schedule, by your clock.

  • Mon · 7:00 AMReformer FoundationsGentleReformer · 50 min
  • Mon · 12:00 PMSlow Flow YogaGentleYoga · 60 min
  • Mon · 5:30 PMReformer FlowSteadyReformer · 50 min
  • Mon · 6:45 PMMat StrengthStrongMat · 45 min

The Whole Week

Two wooden reformers and a tower in a white studio beside a tall plant
A long yoga room with mats and blocks set out by a wall of windows

The Studio

Light on Two Sides

A quiet room for reformers, a bright one for mats, and nothing loud in between.

  • Eight reformers and a tower
  • A bright mat and yoga room
  • Grip socks to borrow
  • [Showers and changing rooms]

Teachers

Who You’ll Meet

Slots for the studio’s real teachers: their photo, name and story go here.

[Teacher name][Founder. Their training and what they teach.]
[Teacher name][Reformer teacher. Their background.]
[Teacher name][Yoga teacher. Their style, in their words.]

Visit

Come In Slowly

Arrive ten minutes early for your first class. We’ll show you the reformer and find you a pair of grip socks.

The Studio

[Street address], Santa Barbara, CA 93101

Hours

Mon–Fri
6:30 AM – 8:00 PM
Sat–Sun
8:00 AM – 1:00 PM

Say Hello

(805) 555-0163
hello@example.com